PlusGuidance

Using their filtering options, you can specify age, gender, treatment type as well as what you need help with.

Sign Up

You only need an email address which is never shared. You can also create an username that you like (enabling you to stay anonymous).

Find Your Therapist

Use your filtering options to find the perfect person for you and what you need.

Choose Your Session Type

Choose how you want to communicate with your therapist, whether that be face to face, over the video call or simply over message/ email.

Book Your Session

Go to their availability calendar and book your session for when they are available.
Start Moving Forward
Focus on improving your mental and emotional health.